ParoGasaPunakhaThimphu
Laya Highlands Trek
Cross from Jomolhari to the remote village of Laya, whose women wear distinctive conical bamboo hats.

One of the hardest treks on earth: 24 trekking days across eleven high passes into remote Lunana.
This 31-day journey takes in Paro, Thimphu, Bumthang, Trongsa and Punakha. Every day is planned so you have time to look properly, eat well and talk to people — not just tick off sights.
Like all our trips it is private and fully flexible: change the hotels, add a night, swap a sight or combine it with a festival. Ask for a quote and a planner will tailor it to your dates and group.
Fly into Paro. The descent between forested ridges is one of the most memorable landings anywhere, and on a clear day flights from Delhi or Kathmandu pass close to Everest and Kanchenjunga. Your Jash guide and driver meet you outside arrivals with a traditional white scarf.
Walk up through the covered cantilever bridge to Rinpung Dzong, the “fortress on a heap of jewels”, whose courtyards still hold the district monk body and offices. Climb to Ta Dzong, a round watchtower turned National Museum, for masks, thangka paintings and an excellent view over the whole valley.
The road follows the Paro Chhu to Chuzom, where three chortens in Bhutanese, Tibetan and Nepali style mark the river confluence, then climbs gently into the Thimphu valley.
Drive up to Buddha Dordenma at Kuensel Phodrang, a gilded bronze Buddha over 50 metres tall that looks down the length of the valley.
After breakfast drive to the trailhead, where the horsemen load the gear and the trekking crew joins you. The first stage follows the river through mixed forest and farmland before reaching camp at Shana.
Follow the trail along the hillside with long views back down the valley; lunch is a packed meal by a stream. Camp tonight is at Thangthangkha.
Break camp after a hot breakfast and walk on through high pasture and rhododendron scrub, crossing streams on log bridges. The crew goes ahead to set up camp at Jangothang, so tea is usually waiting when you arrive.
A day at Jangothang to rest and acclimatise. Take a short hike higher for views and come back down to sleep — the best way to adjust to the altitude — or simply relax, wash clothes and visit the herders nearby.
A varied day along a valley floor and over a ridge, passing yak herders’ stone huts. Look out for blue sheep and Himalayan griffons as you approach Lingzhi.
Follow the trail along the hillside with long views back down the valley; lunch is a packed meal by a stream. Camp tonight is at Chebisa.
Break camp after a hot breakfast and walk on through high pasture and rhododendron scrub, crossing streams on log bridges. The crew goes ahead to set up camp at Shomuthang, so tea is usually waiting when you arrive.
Today’s stage climbs steadily towards a pass marked by prayer flags and cairns, with wide views of snow peaks, before descending to camp at Robluthang.
A varied day along a valley floor and over a ridge, passing yak herders’ stone huts. Look out for blue sheep and Himalayan griffons as you approach Limithang.
Follow the trail along the hillside with long views back down the valley; lunch is a packed meal by a stream. Camp tonight is at Laya.
A day at Laya to rest and acclimatise. Take a short hike higher for views and come back down to sleep — the best way to adjust to the altitude — or simply relax, wash clothes and visit the herders nearby.
Today’s stage climbs steadily towards a pass marked by prayer flags and cairns, with wide views of snow peaks, before descending to camp at Rodophu.
A varied day along a valley floor and over a ridge, passing yak herders’ stone huts. Look out for blue sheep and Himalayan griffons as you approach Narethang.
Follow the trail along the hillside with long views back down the valley; lunch is a packed meal by a stream. Camp tonight is at Tarina.
Break camp after a hot breakfast and walk on through high pasture and rhododendron scrub, crossing streams on log bridges. The crew goes ahead to set up camp at Woche, so tea is usually waiting when you arrive.
Today’s stage climbs steadily towards a pass marked by prayer flags and cairns, with wide views of snow peaks, before descending to camp at Lhedi.
A varied day along a valley floor and over a ridge, passing yak herders’ stone huts. Look out for blue sheep and Himalayan griffons as you approach Thanza.
A day at Thanza to rest and acclimatise. Take a short hike higher for views and come back down to sleep — the best way to adjust to the altitude — or simply relax, wash clothes and visit the herders nearby.
Break camp after a hot breakfast and walk on through high pasture and rhododendron scrub, crossing streams on log bridges. The crew goes ahead to set up camp at Danji, so tea is usually waiting when you arrive.
Today’s stage climbs steadily towards a pass marked by prayer flags and cairns, with wide views of snow peaks, before descending to camp at Tshochena.
A varied day along a valley floor and over a ridge, passing yak herders’ stone huts. Look out for blue sheep and Himalayan griffons as you approach Jichu Dramo.
Follow the trail along the hillside with long views back down the valley; lunch is a packed meal by a stream. Camp tonight is at Chukarpo.
Break camp after a hot breakfast and walk on through high pasture and rhododendron scrub, crossing streams on log bridges. The crew goes ahead to set up camp at Thampe Tsho, so tea is usually waiting when you arrive.
Today’s stage climbs steadily towards a pass marked by prayer flags and cairns, with wide views of snow peaks, before descending to camp at Maurothang.
Walk the last stretch down to the road head, where the vehicle is waiting. Say goodbye to the trekking crew and drive on to Bumthang for a hot shower and a comfortable bed.
Visit Jambay Lhakhang, believed to be one of 108 temples built in a single day in the 7th century. See Kurjey Lhakhang, where Guru Rinpoche is said to have left his body print in the rock while meditating. Step into Tamshing Lhakhang, founded by Pema Lingpa, and try lifting the heavy chain-mail shirt he forged — circle the temple wearing it for good luck.
Climb over Yotong La (3,425 m) and descend into Chumey, the first of the Bumthang valleys, known for its yathra woollen weaving.
Explore Trongsa Dzong, the largest fortress in the country, a maze of courtyards and passageways stepping down the hillside.
Cross Pele La (3,420 m), watching for yaks in the high pastures, and stop at Chendebji Chorten before the first sight of Trongsa Dzong across the gorge.
Explore Punakha Dzong, set at the meeting of the Pho Chhu and Mo Chhu; its courtyards, carved woodwork and murals are among the finest in the country.
The drive returns via Chuzom and over Dochula, with a tea stop at the pass and time to walk among the 108 chortens.
Visit Kyichu Lhakhang, one of the two oldest temples in the kingdom, where an orange tree in the courtyard is said to fruit all year.
After breakfast your guide drives you to Paro airport for your onward flight. Tashi delek — until next time.
Choose a hotel category when you ask for a quote — we can also mix categories or suggest alternatives.
| Place | Standard ★★★ | Deluxe ★★★★ | Luxury ★★★★★ |
|---|---|---|---|
| Paro | Hotel Gangtey Palace | Naksel Boutique Hotel & Spa | Amankora Paro |
| Thimphu | Hotel Thimphu Tower | Terma Linca Resort & Spa | Amankora Thimphu |
| Bumthang | Jakar Village Lodge | Yugharling Resort & Spa | Amankora Bumthang |
| Trongsa | Yangkhil Resort | Yangkhil Resort | On request |
| Punakha | Zhingkham Resort | RKPO Green Resort | Amankora Punakha |
Costs in Bhutan depend on season, hotel category, group size and the daily Sustainable Development Fee, so we prepare every quote for your actual dates. Send your details and we will reply within one working day.
Yes. Every trip is private, so you can add or remove days, change hotels, include a festival or combine it with another region.
Yes. Once the trip is confirmed and paid, we apply for your Bhutan visa online; you receive the approval letter by email before you fly.
A licensed trekking guide, cook and camp crew, pack animals, tents, sleeping mats, dining and toilet tents and all meals on the trail. Bring your own sleeping bag or rent one from us.
ParoGasaPunakhaThimphu
Cross from Jomolhari to the remote village of Laya, whose women wear distinctive conical bamboo hats.
ParoThimphu
Walk to the foot of 7,326 m Jomolhari, the sacred mountain on the Tibetan border, and loop back via Soi Yaksa.
ParoThimphuPunakha
The classic lake-studded route between Paro and Thimphu — five trekking days through rhododendron and yak pasture.
Share your dates and ideas — a planner replies within one working day with an itinerary and a quote for your group.